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โ๏ธ BMI & Body Calculator
Body mass index, healthy weight range and daily calorie estimate.
About the BMI & Body Calculator
Find your body mass index (BMI) in metric or imperial units, see which category it falls into, and get the healthy weight range for your height. It also estimates your basal metabolic rate (BMR) and daily calorie needs using the MifflinโSt Jeor equation.
How to use it
- Choose metric (kg, cm) or imperial (lb, inches).
- Enter your weight, height, age and sex.
- Pick your activity level to see your daily calorie estimate.
Frequently asked questions
What is a healthy BMI?
For most adults, a BMI from 18.5 to 24.9 is considered healthy, 25 to 29.9 overweight, and 30 or more obese. BMI is a screening measure and does not account for muscle mass, so speak to a doctor for advice about your health.
How is BMI calculated?
BMI is your weight in kilograms divided by your height in metres squared. For example, 70 kg at 1.75 m is 70 รท (1.75 ร 1.75) = 22.9.
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